KIRM Weekly Menu Calendar

Lean Protein, Healthy Carb Meals. Gluten Free. Grain Free. Preservative Free. Dairy Free.

High Fat, Low Carb Meals. Gluten Free. Grain Free. Preservative Free. Sugar Free.

Coach Inspired Weight Loss Meals. Gluten, Dairy & Sugar Free. Calorie Restricted. Lean Proteins. High & Low Carb Rotations.

“These Lean & Green meals have between 5 to 7 oz. of cooked lean proteins, 3 servings of non-starchy vegetables and up to 2 servings of healthy fats (depending on the lean protein choices provided.)

These meals are perfect for any time of the day. Now your Optavia journey can be easier to follow and staying on track has never been easier. These are not only for Optavia diets, anyone can enjoy these meals, that’s the beauty of it all!

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